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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!
If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
Sorry no longer-term forum members have responded to your posts - we have had an influx of activity after it being very quiet. But if you keep posting, eventually someone will respond!
Mitchell, your dizziness sounds like a low blood pressure issue, but I don't have any medical training - I am surprised that a cause has not been found by the medicos, but I would be consulting them before undertaking fasting.
Nancy, do tell us more about yourself.
There is lots of info in the forum and in the LEARN pages, so do have a good look around.
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