The FastDay Forum

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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Cathy04
New Member

Introducing myself
31 Jan 2017, 09:49

Hi guys, I'm looking forward to meet new friends in here :oops:

I am Catherine my passion is to travel around the world, and equally matched by loving animals. When I'm home, you can find me in my room writing about travelling experiences or if I'm outside the house I play with my fur babies. :heart:

Coconut oil is the healthiest oil on earth! :heart:

Tracieknits
5:2 for life!

Re: Introducing myself
31 Jan 2017, 14:38

Hi Cathy and welcome

what brought you to this forum specifically?

Battling a naughty thyroid.

Lost 73 lbs and almost 12 points of BMI - so far

Canoegal
5:2 for life!

Re: Introducing myself
31 Jan 2017, 15:26

Welcome to 5-2!

"Nature is the art of God"

MaryAnn
5:2 for life!

23 Mar 13

23.54

23.5kg

Re: Introducing myself
03 Feb 2017, 02:47

Welcome!

Two mantras to live by:
"Eat (real) food, not too much, mostly plants" Michael Pollan
"Lose weight in the kitchen, gain health in the gym" Yoni Freedhoff

carieoates
5:2 for life!

3 Jun 13

29.82

Re: Introducing myself
03 Feb 2017, 15:56

Hello and welcome, you do not mention anything about intermittent fasting, I see you have a fur baby how cute.
Good luck and come back to tell how you're getting on.

Caroline

xXx
I'm the other half of "Bean and Oates" always will be. :heart:

chickpea90
5:2 Faster

Re: Introducing myself
01 Jun 2017, 14:44

Hi @Cathy04 !
I am new here too! Today is my first day of IF and I am also a proud parent of a fur baby.
I extend my love for animals by choosing a vegetarian/vegan/pescatarian mix diet throughout the week.
I hope to one day travel to some awesome places and write about my experiences.
What are your goals with IF?