My name is Angela and I've struggled with my weight all my life, but was always complemented that I wore my weight very well. However, in 2006 I was diagnosed with Hyperthyroidism and given RAI treatment (Radioactive Iodine Treatment) to reverse my hyper thyroid to Hypothyroidism, since then my weight had been out out control. I gained 80 to 90 pounds in 5 years and have not been able to get it off... I'm taking Amour Thyroid to help control my Hypothyroism.
I would like to try IF because I believe it would work for me- does anyone have any helpful suggestions that will help me get started and stay on track.
My desire is to start Tuesday, March 5, 2019 and I'd like to do on a day off a day fasting.
Thank you in advance for your helpful suggestions.