The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

2 posts Page 1 of 1
New to forum
28 Jun 2018, 14:05
Looking forward to trying this new way of life, not much to loose but enough to make a difference
Re: New to forum
10 Jul 2018, 16:44
Welcome Lucky1 !

Hopefully we didn't lose you in the intervening (what still seems to be a) delayed post. :smile:
2 posts Page 1 of 1

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