The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

3 posts Page 1 of 1
New to forum
12 Jul 2018, 08:49
New to forum: this is Cindy from China,very happy to learn the new style. :razz:
Re: New to forum
27 Jul 2018, 20:50
Hello CindyChan,

Welcome to the group!
Re: New to forum
27 Jul 2018, 21:19
Hi Cindy Chan
Good luck
3 posts Page 1 of 1

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