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Introduce Yourself!

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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Stacie
New Member

Newbie
11 Jul 2018, 02:57

Hi all, I'm a newbie and trying this Intermittent Fast for the first time. I have a friend that has been doing it for a couple years. I never heard about it till she was talking to another friend about it. It got me interested, so I'm going to give it a go. Wish me luck. :grin:

ADFnFuel
5:2 for life!

27 Apr 13

24.12

22.23kg

Re: Newbie
27 Jul 2018, 20:57

Welcome Stacie!

:clover:

<--- lucky clovers - :grin:

If you get a chance, tell us a litle bit about yourself and your goals so we'll be able to answer questions and concerns if you have any. :smile:

Chris P
5:2 for life!

24 Jan 13

23.94

29.57kg

Re: Newbie
27 Jul 2018, 21:18

Good luck Stacie!

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