Hi there - my 2nd fast day and I am trying to distract myself from a rumbling tum.... looking forward to weighing in tmrw and hopefully being delighted with progress!
Log in to view your messages, post comments, update your blog or tracker.
Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!
If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
2 posts
Page 1 of 1
Welcome Shen to the forum, hopefully you will find lots to distract you here!
Don't worry too much if the results tomorrow are not dramatic, though they might be. Either way you need to give it a 2-3 weeks to really get a feel for how it is going.
You are at the toughest stage now, so stick with it and it will get easier! Good luck and see you around...
Don't worry too much if the results tomorrow are not dramatic, though they might be. Either way you need to give it a 2-3 weeks to really get a feel for how it is going.
You are at the toughest stage now, so stick with it and it will get easier! Good luck and see you around...
2 posts
Page 1 of 1
Who is online
Users browsing this forum: Majestic-12 [Bot] and 31 guests
