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Introduce Yourself!

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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Kaytew
New Member

New to forum
13 Feb 2013, 19:29

Hi,

I've been doing 5:2 since January and am enjoying the process. I generally fast Tuesdays and Thursdays but this week I fasted Monday and today due to social commitments. I prefer to refrain from eating anything until my evening meal.

I'm interested to read other people's experiences and am very pleased to have found this forum

Jemima
5:2 for life!

14 Jan 13

37.66

18.1kg

Re: New to forum
13 Feb 2013, 19:51

Hi Kaytew and welcome!

There's lots of inspirational stories on here, and also the progress tracker where you can enter your data and compare yourself against other people of the same age/gender/start date as you.

This is the year that I shrink out of my clothes! :victory:

Please sponsor me here and help me raise funds in memory of a beautiful young woman.

Kaytew
New Member

Re: New to forum
13 Feb 2013, 19:58

Thanks Jemima, I will take a look!

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