If you don't have the same fast days each week? I work shifts which includes normal 9-4 days and 18 to 24 hours away from home. What this means is my fast days will be different every week depending on shifts so does this matter? Thanks Jackie
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no not at all, there's a thread about it here..http://www.52fastdiet.co.uk/viewtopic.php?f=6&t=886
Thanks boaz, good to know:)
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