Fasting today, decided just to get on and start! Had my porridge which I know will keep me full til about 1pm at least as I have it most days.
I am so hopeful about this diet, I have struggled with my weight since having kids and theyre 21 and 18 now!. I just cant stay the same weight, it continually creeps on - i honestly dont care what size clothes i wear but I would like to stay at one size! Ive tried weightwatchers, slimmimg world, jason vale, harcombe, pig to twig and many more.Ive lost weight on them all but it goes back on again. I like the principle of the harcombe and pig to twig - am certain less carbs can only be good esp white refined carbs and am a great believer in good fats like olive oil and butter. I really dont think I eat a ridicuous diet - i have a good healthy meal at night and usually porridge for breakfast then a sandwich at lunch. I dont take sugar, I like a glass of red wine of an evening but very rarely snack, I only eat chocolate about once a month, never eat cake & maybe one biscuit a week - i dont have a sweet tooth but I could eat three or four bags of crisps in one go if I let myself but I dont! I really honestly, hand on heart dont know where I could change my normal eating habits unless it was to eat a salad instead of a sarnie at lunchtime, I dont see why you cant go out for a nice meal and eat all of it - not just the protein (harcombe), I dont want to be on a diet where I think my Mam or my work colleagues will think Im barking mad (Jason Vale)
This really appeals to me and should fit into my life without any problems. So fingers crossed - here I go!
Jo x
I am so hopeful about this diet, I have struggled with my weight since having kids and theyre 21 and 18 now!. I just cant stay the same weight, it continually creeps on - i honestly dont care what size clothes i wear but I would like to stay at one size! Ive tried weightwatchers, slimmimg world, jason vale, harcombe, pig to twig and many more.Ive lost weight on them all but it goes back on again. I like the principle of the harcombe and pig to twig - am certain less carbs can only be good esp white refined carbs and am a great believer in good fats like olive oil and butter. I really dont think I eat a ridicuous diet - i have a good healthy meal at night and usually porridge for breakfast then a sandwich at lunch. I dont take sugar, I like a glass of red wine of an evening but very rarely snack, I only eat chocolate about once a month, never eat cake & maybe one biscuit a week - i dont have a sweet tooth but I could eat three or four bags of crisps in one go if I let myself but I dont! I really honestly, hand on heart dont know where I could change my normal eating habits unless it was to eat a salad instead of a sarnie at lunchtime, I dont see why you cant go out for a nice meal and eat all of it - not just the protein (harcombe), I dont want to be on a diet where I think my Mam or my work colleagues will think Im barking mad (Jason Vale)
This really appeals to me and should fit into my life without any problems. So fingers crossed - here I go!
Jo x
