Hi Folks,
Finally got around to starting another diet regime. Had good results in past with Atkins and WW, but the typical yoyo bounce after each.
Hoping this approach will work for me as it has worked with many others. I realise I must commit for the long term to secure and retain the clear benefits shown by the various studies. 2 stones, or so, to loose!
T
Finally got around to starting another diet regime. Had good results in past with Atkins and WW, but the typical yoyo bounce after each.
Hoping this approach will work for me as it has worked with many others. I realise I must commit for the long term to secure and retain the clear benefits shown by the various studies. 2 stones, or so, to loose!
T
