The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

3 posts Page 1 of 1
New Canadian Member
21 Feb 2013, 20:46
Hi Everyone - I just joined today and thought I'd say hi! This is my third week fasting and I've lost 5 lbs so far so I'm motivated to keep going! Planning to purchase the fast diet book on Feb. 26 when it's released here. Just wondering if there's any other Canadian fast diet doers out there? From what I've read so far it seems to be popular in the UK only so far (what a shame for everyone else!) Happy Fasting!
Re: New Canadian Member
21 Feb 2013, 20:58
Hi Yamarama and welcome! :)

There's a few Americans on here, but not too many Canadians. Maybe you can start a trend? ;)
Re: New Canadian Member
24 Apr 2013, 15:32
Hello! Another Canadian here ... from Victoria. I started 3 weeks ago, yesterday was my 5th fast day. I've dropped 6 pounds already! Found yesterdays fast rather hard because I have a cold. But other than that it's been very reasonable.
Excited to see the results in the next few months.
3 posts Page 1 of 1

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