The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

4 posts Page 1 of 1
Excited to find this forum
24 Feb 2013, 10:50
Hi from another newbie. Was happy to see so many here and look forward to exploring it all. Mostly interested in recipe ideas, success stories for inspiration and just knowing there are others out there.
I have had some success with slimmers world in the past and years ago with slimfast, but honestly the thought of quorn mince and thin tomato sauces makes me feel queasy now so this 5:2 thing sounds ideal to me. I don't want to be thinking about food all the time- life is too short as it is!
Anyway, good to be here :D
Re: Excited to find this forum
24 Feb 2013, 10:52
Hi michele and welcome! :)
Re: Excited to find this forum
24 Feb 2013, 10:53
That was very quick- thank you!
Re: Excited to find this forum
24 Feb 2013, 10:54
We aim to please! :lol:
4 posts Page 1 of 1

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