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Introduce Yourself!

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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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sandra
New Member

31 Jan 13

27.16

Another newbie !
24 Feb 2013, 16:55

Hello all very excited to find this site! Have been following the plan for 4 weeks now.
Only managed one day first week two the second ,one the the third and two the forth.5lbs off at fridays weigh in.! Feeling great and have much more energy . Going to keep this up. Good luck to all just starting.

Repair days alter to suit me !

Jemima
5:2 for life!

14 Jan 13

37.66

18.1kg

Re: Another newbie !
24 Feb 2013, 17:16

Hi Sandra and welcome!

This is the year that I shrink out of my clothes! :victory:

Please sponsor me here and help me raise funds in memory of a beautiful young woman.

ACM
New Member

Re: Another newbie !
24 Feb 2013, 21:27

Hi - wish I'd known about this site sooner. I'm three weeks in, though only managed one fast day the second week. Have lost 4lbs and feel much better for it. Hope to lose another 9 or 10, but not in any rush. Don't find fasting days too hard - good luck to all

vino
5:2 Faster

Re: Another newbie !
24 Feb 2013, 21:46

Hi Sandra

Glad its working for you and your post is very encouraging!

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