I've just discovered this diet and i am about to give it a go.
I will start tomorrow and have my fast days on a Monday & Thursday
I will start tomorrow and have my fast days on a Monday & Thursday
Log in to view your messages, post comments, update your blog or tracker.
Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!
If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
5 posts
Page 1 of 1
Hi Jenny and welcome! 
Good luck for tomorrow.
Good luck for tomorrow.
This is the year that I shrink out of my clothes! 
Please sponsor me here and help me raise funds in memory of a beautiful young woman.
Please sponsor me here and help me raise funds in memory of a beautiful young woman.
Hey Jen, nice to see you here. Good luck xxx
JennyH10 wrote: Hey Jen, nice to see you here. Good luck xxx
Theres no hiding from me now Jenny lol x
Jenny1979x wrote:JennyH10 wrote: Hey Jen, nice to see you here. Good luck xxx
Theres no hiding from me now Jenny lol x
Ha ha that's no bad thing
x
5 posts
Page 1 of 1
Who is online
Users browsing this forum: No registered users and 95 guests
