The FastDay Forum

Introduce Yourself!

Log in to view your messages, post comments, update your blog or tracker.

Forum guidelines

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

3 posts Page 1 of 1

Post a reply

Previous Next

Corinne_Stephens
New Member

new to 5:2
26 Feb 2013, 20:35

Hi,

my name is Corinne and I have just started the 5:2 diet yesterday! The reason I am doing the diet is because I had a beautiful baby girl 15 months ago and am really determined to lose my baby weight that i gained! I would love to hear from other people about how the diet is working for other people.

Many thanks Corinne x

lesley54
5:2 for life!

7 Jan 13

30.55

5.89kg

Re: new to 5:2
26 Feb 2013, 20:48

Hi Corinne and welcome. I'm into my 8th week and still going strong. I have lost 8lb so far. There have been ups and downs on the scales but that seems to be normal for most people.
I wish you all the best on your 5:2 WOE.
Lesley

Back to 5:2

Kebyss
5:2 Faster

Re: new to 5:2
26 Feb 2013, 20:50

Hi corinne, welcome to 5:2.

I also want to lose the baby weight after having my baby girl.......17years ago!!

Post a reply

Previous Next

3 posts Page 1 of 1

Return to Introduce Yourself!

Jump to:

Who is online

Users browsing this forum: No registered users and 99 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!