The FastDay Forum

First day today! I've tried diets in the past with limited success and am now looking for something that will become a life style change instead of an event. The pounds are creeping on as I hit middle age so change I must!
I've been reading the forum and have found great advice. Thanks everyone and here goes!

Welcome & good luck! This website is great, I only found it yesterday but I love it!

I've just started as well, and just about to do my second fast day. I've tried every diet going,lost weight, then put it all back on again!!! I've got a good feeling this is going to be one that's going to keep it off!!! Good luck ladies x

Trying to work out how the forum is keeping me totally absorbed and not thinking about food (day 4). Never been in (on?) a forum before but it's fantastic to suddenly find all these people! I don't know anyone on this diet so it felt as if I was the only idiot on it. Seemingly not...If I knew how to add a smiley face I'd insert one here

Welcome Queen56 and Albertina Rocks!!
AR....if you hit 'full editor' under the text box you will get all of the emotions to add....at least thats how I do it !!!!
6th fast day today and loving this WOL and the forum too!!!

I'm new too, fab forum and great to find some other fasters, everyone at work thinks I'm a bit bonkers!

I coped with the first fast day much better than I thought I would! I had an egg for breakfast and then small amount of meat and lots of veg for evening meal. I have always thought I would go shakey if I missed a meal but no such effect! Bring on day 2 .