Hello, I am very new to this 5:2 plan. Am very excited to start this plan.
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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!
If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
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Welcome to the forum Karin. You will find lots of information & help here & some inspirational people who have been following 5:2 for some time. Good luck with your fasting days.
Hiya Karin, best of luck with the 5:2 
Welcome Karin
Its a great bumch of people on here.....and loads of support so good luck
Its a great bumch of people on here.....and loads of support so good luck
Thanks so much. This is also my first ever participation in an online forum. Thanks for wishing me well.
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