Hi, I'm Lisa. I'm new to this forum but been 5:2-ing for 8 weeks. I saw Moogies post about this on the Facebook support group. Last fast of the week today.
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Hi Lisa & welcome! Thanks for joining 
If you've got your weight loss stats from the last 8 weeks they would certainly be a welcome addition to our progress tracker system!
A Friday faster eh? I don't think I could, at least not on a regular basis - but then I have fasted on a Saturday once or twice! We quite often have friends over on a Friday, but I guess the beauty of 5:2 is its flexibility in being able shift days around to suit ones social life!
If you've got your weight loss stats from the last 8 weeks they would certainly be a welcome addition to our progress tracker system! A Friday faster eh? I don't think I could, at least not on a regular basis - but then I have fasted on a Saturday once or twice! We quite often have friends over on a Friday, but I guess the beauty of 5:2 is its flexibility in being able shift days around to suit ones social life!
Thanks Moogie! I'm usually a Monday/Thursday faster, like you, but loving the simplicity of switching things around as needed. I've put in my starting stats and the most recent weigh-in plus body fat result.
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