The FastDay Forum

Hello Everyone, Was introduced to this new lifestyle by a friend. Have been going since 29th January and am lowest weight I have been for over 2 years now.
Find it really easy. I got to the stage where trying to do the usual diets I was so bored with having done them for so long it just wasn't happening for me. I could do 2 days and then think I really can't do this calorie counting, pointing, shakes, bars for the rest of my life and it all went wrong yet again. This is a revelation and for me i can cope with it !!!! I feel so positive about everything at the moment its wonderful. Is there any way that I can watch the original horizon programme anywhere please?

[Moogie]

Hi and welcome

That's exactly how many of us feel about dieting and why 5:2 has made such a difference in our lives. it's amazing!

There should be a link to the original documentary in the 5:2 FAQ which is linked at the top of the site and is also one of the topics at the top of the page

[Tracieknits]

Oh I'm the same way! I can do this diet because I just have to diet *today* and tomorrow I can have __________________.

Welcome to the boards!

Hi weaselmum

Thats great, must be a good feeling! I agree about the staying power on this diet