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Introduce Yourself!

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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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1CheakyC
New Member

Hi, New to this site
02 Mar 2013, 10:34

Hi,

I've joined this site as it was recommended from My Fitness Pal.

I've been doing the 5:2 method since beginning of this year and have lost 12lbs in total. I have found it relatively easy to do and lately found that on my 'normal' days don't feel as hungry.

Looking forward to getting to know you all.

Tracieknits
5:2 for life!

Re: Hi, New to this site
02 Mar 2013, 12:39

Welcome! Glad to have you here and congrats on the weight loss

I've found the same thing on my feed days as well - plus the fast ones are easier too.

Battling a naughty thyroid.

Lost 73 lbs and almost 12 points of BMI - so far

vino
5:2 Faster

Re: Hi, New to this site
02 Mar 2013, 13:08

Hi Cheaky and well done on your 12 lb loss. Thats great!

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