Hi there! I'm not quite new to 5:2 - I've been doing it for about 6 weeks now - but I've only just come across these forums. They're great and really helpful so just wanted to say hello! :waves:
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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!
If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
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Hi & welcome 
How has your 5:2 journey been going so far?
How has your 5:2 journey been going so far?
Hi Moogie! I've actually really enjoying this way of eating, if that doesn't sound too weird! A couple of the fast days have been tough, but mostly they've been a breeze. I haven't lost any weight for a couple of weeks but I have been overindulging on feast days, so just need to rein that in a wee bit and I'll be fine!
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