The FastDay Forum

Hi I'm new, saw MM's Horizon program on Sunday, bought Kate Harrison's book the same day (have to wait a couple weeks for MM's book, is on backorder) and my first fast is today. I'm in Canada (near Toronto), wondering if there are any other Canadian's here? It's 10 am here and the stomach is rumbling, but I know it will pass and I have a plan for the day.

I tend to be a forum lurker more than poster, but I look forward to meeting other 5:2 dieters!

Warmly, Pam

[Moogie]

Hi Pam & welcome It's so lovely to be getting more international members now as word of this way of eating spreads around the world!

I'm not sure if we have any Canadians here or not yet, but I'm sure they'll make themselves known to you if there are. We're certainly getting a lot more members from your side of the pond now so I'm sure if there aren't any yet, there soon will be

Another north american here! My first fast day today. So far so good!

Steve

I'm from Barrie Ontario. I just started this diet on Thurs and will be fasting on Mon and Thurs. Yesterday's fast went better than I had expected. I waited till lunch to have a protein shake and had turkey and vegetables for dinner. I'm hoping to lose around 20 lbs over the next couple of months. Hopefully some more Canadians will join this site as soon as the book becomes available in Canada.

Hi Pam!

I'm Canadian, but currently live in NYC.

I'm from Canada too!
My husband and I will be starting the diet on Thursday.
Looking forward to it!!

Hello All - I'm Canadian too (Saskatchewan), just joined a couple weeks ago and was also wondering if there were any other Canadian fast diet-ers out there.

Does anyone have the book yet? It was released on Feb. 26 but my usual sources didn't have it (yet). Am looking forward to reading through the information after having watched the documentary. May get it from the library, or just order it online.

I bought it at Cole's, only hard cover though.
I hope you find it!

Hi all.. also Canadian. I am on week two (third fast) lost 3 lbs first week. I downloaded Dr. Mosley's book, which is a quick read. Finding Fast days quite easy (for now). Hope this is the answer!

Hi, I'm with CBC News in Toronto. Working on a story about the growing popularity of the 5:2 diet. Trying to find a Canadian, hopefully in or near Toronto, who we could interview. Looking for someone doing the 5:2 diet now. please contact me at 416-205-3372. thank you!