My husband and I just started yesterday with our first fast. Went much easier than we had anticipated. Living in the USA there is much skepticism about this but we are committed to give it a go. Today is feast day and it is amazing how you really don't want to eat more than usual and maybe even a little less. What a nice surprise ! I am a nurse and did much reading and am convinced how this makes sense. Reading the posts is so helpful no matter what time of day or night it is. Hello Everybody 
