The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

3 posts Page 1 of 1
newbie to the forum
06 Mar 2013, 15:03
hello all
I'm on my third fast day today and thought I would like to join - mainly because I'm feeling famished :starving: today and thought this would be useful distraction!
Be nice to get to hear some of your successes :victory: and struggles :cry:
Sinders xxx
Re: newbie to the forum
06 Mar 2013, 15:07
Hi Sinderella, welcome to the forum, aawww sorry to hear you're famished! :bugeyes: just remember it's only one day you can do it :grin:
Re: newbie to the forum
06 Mar 2013, 15:22
thanks Lynn
yes it's just one day, I can do it!
you have done well
I keep thinking of all the cake and crisps I managed to have last week and still lost my first weight of 4.5 pounds, so it must be worth carrying on.
I like the way you describe it as in for repairs!
3 posts Page 1 of 1

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