Good morning! So, on the way to work this morning they were talking about the 5:2 fast diet! They made it sound kinda crazy, like the fast days would be just SO difficult. Ha - if only they knew! If you make the right choices, you really can eat a lot of food. Sure, if you gobble down a cheeseburger then you can't eat anything else. I think this is the case with why people get discouraged with most "diets". People are just unaware of what can be done if you are smart about your food choices. For people's health and happiness, I hate that. 
Anyway, I hope y'all are having a great day! Stay strong, friends!
- Lindsey
Anyway, I hope y'all are having a great day! Stay strong, friends!
- Lindsey
