The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Newbie :)
06 Mar 2013, 20:58
Hi everyone, I'm Tam - 31 year old with two beautiful girls, hoping to lose lots of baby weight :)

I am currently 91kg/14st 4.6 pounds.

I did my first fast day yesterday and was amazed - I felt great! Hardly any hunger at all plus loads of energy :)
Re: Newbie :)
06 Mar 2013, 21:04
Hi Tam and welcome! :)
Re: Newbie :)
06 Mar 2013, 21:19
Hi and Welcome! Isn't it amazing? so much different than I thought fasting would be :-)
3 posts Page 1 of 1

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