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Introduce Yourself!

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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Elise
New Member

Newbie Alert
07 Mar 2013, 18:39

Hello

I have just discovered this forum after trawling the internet for info on this diet. I started fasting on 3rd Feb and have lost 6lb so far but am getting back into my trousers and out of my "fat clothes" so I'm happy :grin:

I fast on Mondays and Thursdays and am looking forward to reading about everyone's progress and hopefully getting some encouragement/slaps from time to time

I'm Ok (didn't think I would be) but everyone around me who is doing the diet is giving up or complaining so loudly that I want to bludgeon them with a french bread stick!!!

Hoping for some respite here :grin:

Elise

Jemima
5:2 for life!

14 Jan 13

37.66

18.1kg

Re: Newbie Alert
07 Mar 2013, 19:06

Hi Elise and welcome!

You'll find plenty of sensible advice and encouragement here.

This is the year that I shrink out of my clothes! :victory:

Please sponsor me here and help me raise funds in memory of a beautiful young woman.

Virginia
5:2 for life!

11 Feb 13

32.20

6.8kg

Re: Newbie Alert
07 Mar 2013, 19:42

congrats on the weight loss Elise !!!!
keep going girl....Ive found each fast easier to do ....we are in it for the long haul ....so welcome onboard !!!!!

Elise
New Member

Re: Newbie Alert
07 Mar 2013, 19:52

Thanks both! :-)

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