I started this way of eating on Feb 28 and had my 3rd fast day yesterday. When I got on the scales this morning,I had lost 5lbs. I don't expect to lose that much next week as we are leaving for Florida for March Break in a few hours but I feel confident that I can continue this way of eating during our vacation.
Log in to view your messages, post comments, update your blog or tracker.
Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!
If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
2 posts
Page 1 of 1
Welcome Aamy!
I hope you have a fantastic time
we're going to Florida this month too, but our Trip is only four nights, so we probably won't be too affected by it. Maybe a Mon-Thurs fast the week before, and weds/fri fasts after
I hope you have a fantastic time
we're going to Florida this month too, but our Trip is only four nights, so we probably won't be too affected by it. Maybe a Mon-Thurs fast the week before, and weds/fri fasts after
2 posts
Page 1 of 1
Who is online
Users browsing this forum: No registered users and 87 guests
