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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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bev7088
New Member

Newbie
08 Mar 2013, 21:55

Hi,
I've just finished my first week in the 5:2 diet and, I have to say, I didn't find it easy.....please tell me it gets better :confused:

First weigh in is tomorrow so fingers crossed I see some results!

Jemima
5:2 for life!

14 Jan 13

37.66

18.1kg

Re: Newbie
08 Mar 2013, 22:04

Hi bev and welcome!

It definitely gets easier, especially if you pop in here on your fasting days.

Good luck for your weigh in.

This is the year that I shrink out of my clothes! :victory:

Please sponsor me here and help me raise funds in memory of a beautiful young woman.

Tracieknits
5:2 for life!

Re: Newbie
08 Mar 2013, 22:38

Welcome! Jemima's absolutely correct. I also find it's actually a lot easier if I just don't eat anything until dinner. It seems once I start eating, I don't want to stop!

Battling a naughty thyroid.

Lost 73 lbs and almost 12 points of BMI - so far

bev7088
New Member

Re: Newbie
09 Mar 2013, 10:48

Thanks ladies, just had my 1st weigh in and lost 2.2lbs so happy with that!

Ocean
5:2 Faster

Re: Newbie
09 Mar 2013, 10:55

Well done Bev :-)

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