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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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daisydoo
5:2 Faster

4 Mar 13

24.59

0.9kg

first official weigh
09 Mar 2013, 10:36

Hi all

First week of the 5:2 way of eating, have lost 2lb, chuffed, 8 more to go.

Hope everyone is having a good Saturday, its wet and cold where I am.

Daisy

Ocean
5:2 Faster

Re: first official weigh
09 Mar 2013, 10:42

Absolutely brilliant result, you must be chuffed, well done:-)

daisydoo
5:2 Faster

4 Mar 13

24.59

0.9kg

Re: first official weigh
09 Mar 2013, 10:51

Am really pleased, weighed myself just out of curiosity yesterday after my second fast and had lost a lb, so 2 is brill. Thanks for all the advice and support on this site, next fast day for me is Monday, bring it on!

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