Hi everyone. I am a 51 year old female and my weight has crept up by a stone over the past two years and I was already about 7 - 10lbs over what I wanted to be. I want to lose a total of 18lbs - but may adjust that if my face gets scraggy lol. My hubby needs to lose 3 stone and he does not really try but he is keen on this method as it would suit him well. I can do the food bit I am sure - my big weakness is a bottle of wine most nights due to extreme stress and pressure of work. Feeling positive as so many success stories on here 
