Good luck to all those starting on this WOL today - seems there's quite a few of you - and welcome to this great forum. Hope your first fast day is not too hard for you and (if it is) remember that it gets easier ! Any temptations can be saved for another day 
I've not felt so good physically and mentally for a long time and there's a spring in my step (just wish there was Spring in the air!)... and my weight is the lowest it's been for years and years woohooo !
I've not felt so good physically and mentally for a long time and there's a spring in my step (just wish there was Spring in the air!)... and my weight is the lowest it's been for years and years woohooo !
