The FastDay Forum

Hi all,
started this diet on saturday and did my first fast on sunday, and to be honest - i loved it, i found myself full of energy and really happy, i didn't even get hunger pangs until about 2pm, a nice cup of tea fixed that right up, i did spend a lot of time browsing this great forum too, i love it - you're all so positive and helpful, it's inspiring. i can see this easily becoming a way of life for me. I also couldn't help but weigh myself this morning and to my surprise i've lost 1.5kg looking forward to a nice late breakfast (not hungry at all yet) and a very relaxed day just chilling with my beautiful baby girl. Actually looking forward to my next fast, anyway thanks for reading

[Tracieknits]

Welcome and congratulations!! That's fantastic! I do think the forum helps a LOT on fast days.

Don't be shocked if your second and third weeks aren't as big of a drop -- for many of us, losses are in fits and spurts, and over the long run average out