Hi
I'm new too this site and fairly new too the 5:2 life!
I have about 10lb I want to lose by May.
Happyfaster11
I'm new too this site and fairly new too the 5:2 life!
I have about 10lb I want to lose by May.
Happyfaster11
Log in to view your messages, post comments, update your blog or tracker.
Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!
If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
6 posts
Page 1 of 1
Welcome to the forums! There's a lot of great information here, and lots of friendly people, so join right in 
Thank you x
x
Welcome,Im a newbie too, just at the start of week 2. Lost 1.5 on my first week and I am finding it generally easy, I have already had a few good tips on here.
Good Luck x
Good Luck x
I've just started too. Yesterday was my first day and was pretty easy. I started with no breakfast and had a small soup in the afternoon. I used most of my 500 cals at 7.30pm. I'm going to try to keep going until lunchtime today - then it's Friday night's usual takeaway and a glass of wine!
welcome all newbies =) and good luck! Congrats on your fast days as well!
6 posts
Page 1 of 1
Who is online
Users browsing this forum: No registered users and 83 guests
