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Introduce Yourself!

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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Doodle
5:2 for life!

11 Mar 13

23.96

7.26kg

Introducing myself
14 Mar 2013, 07:44

Hello everyone,
My first post and I'm a little nervous!
I started 5:2 on Monday and had my fast days on Monday and Wednesday. Had a sneaky peak at the scales this morning and I'm smiling!
Looking forward to joining in, and hoping that this plan will work for me. I had bloods done at the GP last month (general health check) and although there was nothing too bad, my cholesterol was higher than I wanted, so I'm going to be very interested to see if it is lower when they retest in 6 months.

Tracieknits
5:2 for life!

Re: Introducing myself
14 Mar 2013, 12:06

Welcome Doodle!!

Glad you found us here! Many weeks I do Monday and Wednesday too. I am starting to find it to be a relief after the weekend :-)

Glad to hear the scales were kind to you

Battling a naughty thyroid.

Lost 73 lbs and almost 12 points of BMI - so far

lisamccann
5:2 Faster

Re: Introducing myself
14 Mar 2013, 12:43

I do Mondays too, hope you find lots of support here Doodle :-)

Doodle
5:2 for life!

11 Mar 13

23.96

7.26kg

Re: Introducing myself
14 Mar 2013, 13:11

Thanks for the welcome! I'm just enjoying having a look around the site - it's a mine of information!

Bee
5:2 for life!

31 Jan 13

34.39

11.95kg

Re: Introducing myself
14 Mar 2013, 13:12

Hi and welcome Doodle

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