The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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I'm new...
15 Mar 2013, 00:31
I'm getting ready to start my 4th fast on Friday. Last week, I planned my fasts around when my 2 years old twins were at pre-school. This week is spring break and it's harder. They eat so often and it's so easy to pop a few leftover bites in my mouth. Tomorrow, I'm going to try and hold off eating as long as possible. Looking forward to meeting people in the same boat!
Re: I'm new...
15 Mar 2013, 01:20
Welcome Flynn!!

Omg, I remember those days! not that i had twins, but yes, all of those little bits of pure yummy, comfort foods! My son is 12 now, and thankfully doing a better job of cleaning his plate :-)

I hope you enjoy the forums!
2 posts Page 1 of 1

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