Does anyone live in the South of France and would anyone be interested in meeting up maybe weekly or monthly for support, chat, ideas, friendship?
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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!
If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
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Same landmass Jayney but I'm afraid I'm Lower Normandy
Shame! Never mind. I'm enjoying the forums and finding the support and information very helpful. I can't believe I'm the only one down here in the S of F though! I rewatched the Horizon programme yesterday mid-afternoon when I was finding the fast-day a bit difficult and it helped enormously to get through to tea-time and my meal of the day. This was the first time I had gone all day without eating and then had all my calories at once - in fact I didn't manage to eat all of the 500 calories as I was quite quickly full up! I did enjoy my bacon and eggs this morning though!
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