Im nearly over my 2nd fast this week, Im so pleased with myself and have found it really easy,Im looking forward to next week,Ive realised I can have 2 decent meals and not feel deprived.xxx
Log in to view your messages, post comments, update your blog or tracker.
Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!
If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
3 posts
Page 1 of 1
Brilliant! I hope it continues to go well for you. Keep us posted!
Same here. Today was my second fast day. It really does help to have some nice fluids readily available to drink, assorted teas, zero calorie flavored waters as well as having a plas as to what you will eat on fast days. But I must be honest, I'm looking forward to feast day tomorrow.
3 posts
Page 1 of 1
Who is online
Users browsing this forum: No registered users and 68 guests
