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Introduce Yourself!

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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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jazzybear73
5:2 Faster

18 Mar 13

30.91

0.91kg

New Girl!
18 Mar 2013, 18:08

Hello all. I am doing my first fast today and although I have been hungry it has been bearable, I'm looking forward to dinner!

I turned 40 last week and after years of overeating I have decided I need to change my relationship with food soon! I managed to quit smoking 18 months ago so feel ready to tackle this..

So that is me, I look forward to reading all of your posts and wish you all the best.

:grin:

Tracieknits
5:2 for life!

Re: New Girl!
18 Mar 2013, 18:13

welcome to the forums! Good luck :-)

Battling a naughty thyroid.

Lost 73 lbs and almost 12 points of BMI - so far

pdhgirl
New Member

18 Mar 13

40.52

Re: New Girl!
18 Mar 2013, 20:17

Hi just started my first fast day yesterday 18th March 2013 and was surprisingly easy. I am from Sydney Australia and I am feeling very positive about it all!.....stay tuned :smile:

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