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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Vee
New Member

Hello and First day of Diet from a newbie!
19 Mar 2013, 10:06

Hello from a new dieter!!

Yesterday was my first day :victory:

of fasting and though I thought it was going to be harder it actually went really well :grin:

Hope I'll continue getting a lot of good info from this forum and you lovely ladies!

Vee

Moogie
Site Admin

Re: Hello and First day of Diet from a newbie!
19 Mar 2013, 10:50

Hi Vee and welcome to the forums!
Glad to hear you found it easier than you thought it would be, it's quite surprising really isn't it? I don't miss food at all on my fast days now and in fact I love not having to think about what I want to eat etc during a fast day - and knowing how good my dinner is going to taste!!

Fasting on Mondays & Thursdays
Come Fast With Me my 5:2 diet blog

Tracieknits
5:2 for life!

Re: Hello and First day of Diet from a newbie!
19 Mar 2013, 19:01

Welcome to the forums!

Battling a naughty thyroid.

Lost 73 lbs and almost 12 points of BMI - so far

starshapedsar
New Member

Re: Hello and First day of Diet from a newbie!
19 Mar 2013, 20:10

Hello Vee. Yesterday was my first fast day too and yes the reality was surprisingly easier than the thought of it! Hope it continues this way

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