Hello Friends,
My name is Shelly, I am 39 years old and I am from Portland, Oregon, USA. I am brand new to the 5:2 Diet and to this forum. I just read about the 5:2 Diet last week in People Magazine and thought it would be worth a try. Today is the first day of fasting and it has been going pretty well, except for the nonstop headache. I am so exicted about following this plan - I need to lose about 30-40 lbs and about 7 inches from my waist. I am going to make the chicken stir fry that is on the cover of the book for dinner tonight - it looks delicious! Can't wait to get to know all of you! I will try to educate myself on the metric system so that I can understand your stats a little easier!
My name is Shelly, I am 39 years old and I am from Portland, Oregon, USA. I am brand new to the 5:2 Diet and to this forum. I just read about the 5:2 Diet last week in People Magazine and thought it would be worth a try. Today is the first day of fasting and it has been going pretty well, except for the nonstop headache. I am so exicted about following this plan - I need to lose about 30-40 lbs and about 7 inches from my waist. I am going to make the chicken stir fry that is on the cover of the book for dinner tonight - it looks delicious! Can't wait to get to know all of you! I will try to educate myself on the metric system so that I can understand your stats a little easier!
