The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

4 posts Page 1 of 1
new to this!!
20 Mar 2013, 11:21
Hi I am new to this, started on monday & did my first fast day yesterday, which I was dreading but amazingly I didn't feel as hungry as I thought I would!! Look forward to sharing & reading with all you other dieters out there!! x :smile:
Re: new to this!!
20 Mar 2013, 11:27
Hello Clairbear and welcome to the forums. Good on you for a successful first fast - may it be the begining of many
Re: new to this!!
20 Mar 2013, 11:29
Oh, and don't forget to fill your details in on the tracker so you can see the results!
Re: new to this!!
24 Mar 2013, 09:37
thanks!! second fast day wasn't too bad either!! will put my details on tracker. Thank you x
4 posts Page 1 of 1

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