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Introduce Yourself!

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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Nessynoo
New Member

Newbie
22 Mar 2013, 10:42

Hello all,
I'm new to all of this (never written on a forum before...feeling quite exposed!)I am 3/4 way through my first fast day and managing well. Trying 2.00pm to 2.00pm. Roasted veg last night and just had porridge and strawberries. It really is quite reasonalbe...almost feel a cheat that I'm 'allowed' to eat...!
Anyway. Here I am and looking forward to sticking around.

louinda
5:2 Faster

Re: Newbie
22 Mar 2013, 10:53

Hi,
I'm new to the diet too and tomorrow is my weigh day. I find the fast days aren't easy but they're not life threatening either and I enjoy being in control. So many other diets I've been on are so controlling but this is a revelation and am so loving it. If you need any help the people here are excellent and full of knowledge, hints and tips.
Take care & good luck.

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