The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

5 posts Page 1 of 1
New Member
26 Mar 2013, 08:36
Hi,

I've decided to embark on this new journey after seeing a story on TV in Melbourne Australia. I've got 10 wks to get fit and healty before I head to Europe for a 6 wk trip with my husband and 3 boys. :oops: I look forward to reading more blogs and getting some inspiration from you all.
Re: New Member
26 Mar 2013, 08:45
Welcome WeezyD I am off to Europe too for a month in 12 weeks . Isn't it nice to have such a good incentive? These forums are a fantastic motivation tool and source of information and support. Good luck with both your journies!
Re: New Member
26 Mar 2013, 08:50
Hello WeezyD and Pilchard,

What are you planning to visit in Europe?
I live in Belgium which is a small but interesting country :-)
And we are real foodies here! (Chocolate, fries, waffles, ...)

Good luck with the 5:2

Sandy
Re: New Member
26 Mar 2013, 08:55
Hi Pooky-San, I am going to England to visit family and friends, then Cinque Terra and Tuscany with friends. I am from England originally so it is a bit of a pilgrimage when we come over. I won't get to Belgium this time but I have been to Bruges in the past and loved it.
Re: New Member
26 Mar 2013, 08:58
Hello Pilchards,

Bruges is indeed wonderful. I think it is the most famous city in Belgium for tourism.
Enjoy your holidays!

Kind regards,
Sandy
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