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Introduce Yourself!

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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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clutha
New Member

4 Mar 13

26.92

9.07kg

Hi from Clydeside
01 Apr 2013, 11:16

Greetings from the frozen North :confused:

I have been using this excellent diet for about 3 weeks now and so far the results have been very pleasing.
Best loss has been 3.6lbs in a week, but another one was 0.6, so no shouting from the rooftops :wink:

I'm retired and had been suffering from sloth, not anymore.

I had a thought yesterday while out having an excellent walk.
I could be 'drinking at the last chance saloon' given my recent laziness. :cry:

Jemima
5:2 for life!

14 Jan 13

37.66

18.1kg

Re: Hi from Clydeside
01 Apr 2013, 11:53

Hi clutha and welcome!

Glad you've found the results pleasing so far. It really makes you feel good doesn't it?

This is the year that I shrink out of my clothes! :victory:

Please sponsor me here and help me raise funds in memory of a beautiful young woman.

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