The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

3 posts Page 1 of 1
A new man
26 Jan 2013, 21:36
Hi. Well I'm a new man forum member and hoping that by trying the Fast Diet 5:2 it will make me a new man in the real world and my wife will be seeing less of me, only because there will be less of me to see ;)
Re: A new man
26 Jan 2013, 21:47
weight loss has some really fantastic effects on our life- have you dieted before? ursula
Re: A new man
26 Jan 2013, 23:35
Welcome Woody! I'm sure both you and your wife will be thrilled with the results you see from the 5:2 lifestyle. I know my husband is enjoying seeing less of me!!
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START THE 5:2 DIET WITH HELP FROM FASTDAY

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