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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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ollier
New Member

First day!
08 Apr 2013, 11:32

First day on the 5:2 Diet! So glad I found this forum!

I've tried a few diets before and never managed to stick with anything.

Fingers crossed for this one!

x

Last edited by ollier on 08 Apr 2013, 11:46, edited 1 time in total.

kristypants
5:2 Faster

Re: First day!
08 Apr 2013, 11:37

Good luck!
I'm just starting to feel it now... eaten nothing yet and don't plan to until tonight.
However I'm sort of enjoying knowing I'm doing something good and looking forward to dinner

Kristy (Bride to be) - 5:2 Monday and Thursday

ollier
New Member

Re: First day!
08 Apr 2013, 11:42

Thanks! I don't feel hungry at all, but I'm guessing that's got something to do with the fact I'm not out of bed yet!
I'm planning on doing the same thing, saving the cals for one more normal sized meal in the evening. Good luck with your day!

kristypants
5:2 Faster

Re: First day!
09 Apr 2013, 19:55

How did you get on?

Kristy (Bride to be) - 5:2 Monday and Thursday

ollier
New Member

Re: First day!
11 Apr 2013, 09:10

Going well so far! It's the comfort/boredom eating which is hardest to stop, it's worse than the actual hunger!

How did it go for you?

kristypants
5:2 Faster

Re: First day!
11 Apr 2013, 09:38

Yes definitely! I'm noticing I eat when procrastinating haha.
Glad it went well for you

It went well for me too thanks, starting to get hungry now... doing work to ignore it

Kristy (Bride to be) - 5:2 Monday and Thursday

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