The FastDay Forum

Hi All
I am on my first week of 5:2
I have the book and I am reading it and I am loving the concept of this diet
You know this may sound weird but I actually like the feeling of hunger
I felt it so much as a child , being 1 of 11 children , and in hard times , we often didnt eat every day , well much anyway
and I am finding I feel better and fresher and lighter after only completing my 2 days so far
I was disgusted at my BMI 32 OMG I never saw myself as tht fat
clearly looking through Rose coloured glasses
DISGUSTING ME!
But , I really feel on the right track now , weiight recorded , BMI done , Partner in crime sorted (HUBBY) so here goes
I am looking forward to the suppost and suggestions on here
thanks guys
Here's my stats
46 Female Australian
yo you dieter
had enough
need to lose 20 kilos according to my BMI
Good luck with that one but I shall get damn close !
Suzy

Hello and welcome and glad you're enjoying it! I do too!!

Had a nice loss after finishing my 2 days over the lst week of 1.4 kg , I have been really watching what I eat on all days , not limiting myself but making healthier choices , and walking every day , my dog is loving it , and cranking up the pace a bit , so overall , I know its probably not a real number and it will go back up again as it may be water loss etc , but I feel good , my stomach feels flatter and I'm happy with it all