We, my other half and I, are starting 5/2 tomorrow. We started it last year after the Horizon programme and lost 1/2 stone each,but then we stopped because we are both in our 50 s and felt that there was not enough information about it and that it may be detrimental to our health. Now , that a book has been published and I have met a couple of people who are successfully doing it ,we feel brave enough to return to it. This is a good forum,thanks for it
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hi felixcat- you two are in good company here- my partner and myself are over 50 too and started last friday- loved it and will definately carry on!! I am going to get checked by my GP- not because I am worried but I want to see results in my blood tests as well as on my scales! good luck to you both- let us know how you get on!! ursula
Thanks Ursula,husbands food laid out for the day on counter top. I am off to work. Will try and post later to say how it went
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